Sunday, May 4, 2014

Meal Planning on the GO!

I'm traveling! And I refuse to let it ruin my diet and exercise routine!

This is my fridge at the externship I'm at! All meals are cooked!

Fruit, shakeology, yogurt, chicken, veggies, quinoa & hot sauce!!!
 
I have never stuck with a nutrition plan or exercise routine while traveling. This is a new world for me. I love seeing small changes and a new LIFESTYLE.

#lifestylechange

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