Meal Planning Week 3:
I TOLD YOU I'M NOT GIVING UP!!!
Breakfast: Shakeology (bananas and cantelope to add)
Lunch: Black bean burgers (I use lettuce leaves as the bun!!)
Dinner: Sweet potato salad, Veggie and Tofu stir fry
Snacks: Yogurt, Oranges, Pineapple, Chia seeds, almonds
WATER
Tip of the week:
1. If you plan your water, you drink WAY MORE. Bring a water bottle to work or have a jug to measure your daily water intake
2. Make MORE snacks than you think you will need. You need to have something to grab when your roommate or significant other makes something unhealthy!!
~ Planning = Success ~
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