Meal Prepping - SO IMPORTANT
If you fail to plan, you plan to FAIL - also so true
I am back on track with my prepping
Plan:
Breakfast - shakeology
Snack 1 - fruit
Lunch - chicken, sweet potatos, quinoa
Snack 2 - nuts
Dinner - fish or chicken and veggies
Snack 3 - yogurt
Recipes:
These are so easy!
Veggies: chopped broccoli and sweet peppers mixed with Pam, garlic, cumin, pepper, fat free italian dressing, baked at 400 degrees
Chicken: Seasoned with Pam, chicken seasoning, fresh herbs (rosemary), bake at 350 degrees
Sweet potatos: Chopped to equal size pieces, seasoned with Pam and pepper
Quinoa: Directions on box exactly
<3
No comments :
Post a Comment