Log Day 1

I'm going to try this "Logging = success" thing I read in The Compound Effect....

LOG-to-stop-cheating-and-shoving-things-in-my-mouth-before-vegas Day 1

IN MY MOUTH

Coffee 

Shakeology

Apple

Veggie Salad (12oz) with light italian dressing

Coffee
Veggie pizza
Wine

Water Count: 110oz

EXERCISE
30 min video: Total cardio fix (21 day fix)
30 min video: Total Synergistic (P90x3)
Bike 20 min
Stair master 5 min (EXHAUSTING)